HOW TO MAKE A COFFEE PROTEIN SMOOTHIE. Print Recipe Thank you to Dunkin’ At Home for partnering with me for this post! This Banana Oat Smoothie is a satisfyingly easy breakfast that you can take on the go. The sensible food blogger in me, always curious about how new things look and taste, should have bought one to try. So thick and creamy it's like an oatmeal shake for breakfast! To build a perfect smoothie, you want it to be nutrient dense, creamy, and not super thin. However, smoothies like this peanut butter banana smoothie with protein and cold brew coffee are my JAM! Please refer to my guide to Charlotte’s Lively Kitchen nutritional information if you would like to learn more about how this is calculated. https://feelgoodfoodie.net/recipe/breakfast-coffee-protein-smoothie If you like coffee and chocolate, you are going to love this healthy coffee banana oat smoothie. Consigner un aliment. Then the coffee gets blended together with banana, oatmeal, chia seeds, almond butter, honey, and ice. Course: Healthy Recipes. I tried it out and it was wonderful! Tip: For a smoother consistency, microwave the oats with 1/4 cup water for 1 minute, cool, then add to blender. Flavour of coffee makes you like this smoothie recipe even more! Frozen cauliflower – Yes, you read that right! Prep Time: 5 minutes. https://www.mommymusings.com/coffee-oatmeal-breakfast-smoothie-recipe I’m a big fan of the one they sell in costa but this in much nicer and cheaper. Keyword: coffee, healthy, smoothies. RATING. cold, very cold or hot! Pour into your favorite glass, sprinkle with cinnamon and enjoy! Please read our disclosure polic… Coffee: You can either use 1 shot of espresso or 1 brewed lungo coffee. So thick and creamy it's like an oatmeal shake for breakfast! Frozen cauliflower – Yes, you read that right! 1/2 cup cold, strongly brewed coffee, or, 8 frozen coffee ice cubes (or, if you’re not doing coffee, try using brewed Teeccino, which is what I use these days) 1 teaspoon honey, pure maple syrup, or, 10-15 drops liquid stevia to taste 1/2 avocado (Smaller Hass variety) 1 teaspoon pure vanilla extract Using smoothie or ice crush setting, purée banana, dates, coffee, cashews, oats, cocoa powder, cardamom, salt, and ½ cup ice in a blender until smooth. Sound absolutely delicious. Author: Azlin Bloor. This smoothie features all my favourite smoothie ingredients: coffee, peanut butter, frozen banana and vegan protein powder. I haven’t always been a smoothie girl. So we knew they’d be perfect in a banana coffee smoothie. 5 from 54 votes. Pasta & Grains. 27% Potassium 962 mg milligrams. Print Recipe Thank you to Dunkin’ At Home for partnering with me for this post! I like my mornings slow. Charlotte’s Lively Kitchen nutritional information, recieve a notification of comment replies, Vanilla Bundt Cake with Milk Chocolate Ganache, American Pancakes (Quick, Easy and Really Delicious), Birthday Cake (All-In-One Vanilla Sponge), Gluten-Free (double check your oats as whilst they are naturally gluten-free, gluten is often introduced in the manufacturing process). SAVE THIS RECIPE SAVE . I used unsweetened oat milk instead of almond milk AND oats. I feel like ice makes a smoothie watered down and bland. In this smoothie, we add instant coffee powder to get that mocha flavor. I noticed a sign in Costa after I created this recipe saying that they use Oat milk in theirs. This instant banana coffee smoothie is creamy, healthy, energising and packed full of flavour. I get commission for purchases made through links in this post. Print Recipe Thank you to Dunkin’ At Home for partnering with me for this post! 1. Jun 11, 2020 - Here's a delicious banana coffee smoothie recipe made with Paleo and Vegan ingredients like almond butter, cold brew, coconut milk. I did add a touch of honey but that’s just a personal preference.x. To make this dairy-free switch the milk for oat milk. 8% Saturated Fat 1.6 g grams. I love your site by the way. Start by brewing a cup of coffee before going to sleep. It’s creamy and sweet without that distinct banana flavor. Cooking Instructions. For a thicker smoothie, use a frozen banana, or for a thinner smoothie, use no banana. Coffee Banana Oat Smoothie from nourish move love | health + fitness blog https://ift.tt/39QYeKr As always, all opinions stated are my own. , I might swap the milk out for almond milk for a vegan version. Read on for the details. Never thought of putting coffee in a smoothie -def going to try it! Recipe by The Busy Baker. It’s loaded wit… With the goodness and smooth texture of banana and oats, this becomes delectably yummy in every sip. Health benefits in coffee banana smoothie. You can’t. instant coffee, oats, frozen banana, skim milk, ground flax seed and 1 more Immune Boosting Breakfast Smoothie Baking Ginger bananas, oats, mango, orange juice, nut milk, fresh ginger, clementines Variations of this coffee smoothie Make sure to get canned pears that are canned in their own juice only—not in syrup. This healthy coffee banana smoothie recipe is the perfect gluten-free, dairy-free breakfast on-the-go. Thanks for sharing! Trust us, you won’t even notice it’s there. Health benefits in coffee banana smoothie. 125 ml milk (I used whole milk), cold. Toss all ingredients except cinnamon into a blender and blend for a about 90 seconds. Love your blog. Vegan Dairy-Free. So easy to adapt it for the Peachicks (although have to figure out what to replace the bananas with for me!) Healthy Smoothie Recipes That Taste Great. Today I’m using their Bakery Series® Chocolate Glazed Donut coffee to bring you the most epic coffee smoothie. Frozen cauliflower thickens this smoothie while adding a ton of health benefits (it’s a cruciferous veggie). Btw, that turned out well too. Healthy, gluten-free and full of protein to keep you full until lunch. or 1 tsp coffee granules mixed with about 40ml of boiling water – if you really need waking up then use a double espresso. Servings: 1. Have Your Coffee + Eat it Too! Pop all of the ingredients into a powerful blender and blitz until smooth. First, you’ll make a combination of milk and oats to soften them into an oatmeal-like consistency. Had a craving for the Bills ‘Banana Boost’ smoothie today, and found this recipe, its so much better! Today I’m using their Bakery Series® Chocolate Glazed Donut coffee to bring you the most epic coffee smoothie. Apr 14, 2018 - This dairy-free coffee banana smoothie recipe is the perfect healthy breakfast on the go. Nutrition Information. Once you’ve blitzed together the ingredients, add a handful of ice cubes and blitz again. It is super easy and comes together under 10 minutes. I am definitely going to give this a try as I love the costa one- and it’s a great source of energy!! Cocoa Espresso Banana Oat Smoothie. I loved this recipe. Instead, please pour it into an ice tray and place the tray in your freezer. As always, all opinions stated are my own. Frozen Banana: I am a firm believer that all smoothies should have a frozen base of some sort that is not ice. Have a question about the nutrition data? You can also use a fresh (non-frozen banana) and add a handful of ice. SHARE; SERVINGS. There were a few oaty 'bits' as I was drinking which added to the texture. Polyunsaturated Fat 0.6 g grams. Ingredients 125 ml semi skimmed milk (or milk of … It is a healthy breakfast Smoothie with oats, banana and Coffee. However, I know that there are some of you out there who like super cold smoothies so I’ve shared how to adapt it for that, and Jon likes his hot, so I’ve shared how to do that too (it’s great if you need warming up, like a delicious, drinkable porridge). https://www.seasonalcravings.com/coffee-banana-oat-smoothie Costa Coffee - Coffee, Oat and Banana Smoothie. Please read our disclosure polic… Copyright © 2020 Charlotte's Lively Kitchen. This would be perfect then as you can’t really tell the oats are there. Substitutions included to make this banana oatmeal smoothie dairy-free and vegan. banana, ice cubes, honey, cold coffee, coconut milk, nutmeg, vanilla protein powder and 2 more Chocolate Coffee Smoothie A Slo life plain greek yogurt, unsweetened almond milk, coffee… However, it was quite early in the morning and freezing cold so I bought a coffee instead. Any nutritional information provided is the estimated nutritional information per serving. This is a great breakfast idea, my children aren’t crazy about oats (unless it’s overnight oats) but they would love the coffee flavour in this recipe (I’d use a bit less coffee for them but a double espresso for me!). Banana Oat Smoothie. 450 ml Coconut milk, light. Review It. 5 minutes. Lipides 63g. 3% Cholesterol 9.3 mg milligrams. 15 % 4g Lipides. The addition of old fashioned or rolled oats to a traditional banana smoothie helps to. Feel free to double or triple the recipe. This healthy coffee smoothie is really the breakfast of possibilities, friends! Put all ingredients into a high-powered blender and blitz until mixed. Oh, and it was DELICIOUS. x, This looks so perfect! Add additional ice cubes if you use a fresh banana. Pick the one you like more! Was just wondering if instant coffee like Nescafe would work? Dorothy Reinhold -- Shockingly DeliciousShockinglyDelicious.com recipes and posts from the blog 1.4k. If you search on Google you’ll find quite a range of hot smoothies. The oats and the chia seeds give the smoothie a nutritional boost, and the almond butter adds just the perfect touch of nutty flavor. This Banana Oat Smoothie is a satisfyingly easy breakfast that you can take on the go. It’s loaded with all things good...Read More » If you’re a coffee-lover then this recipe is perfect for you. Trans Fat 0 g grams. If you talk to the other ladies on Team Fit Foodie, they would tell you that I love to start the day off with a piece of arugula toast or a breakfast salad with a hard boiled egg. Packed with oats, chia seeds, and other nutrients! Peanut Butter Mocha No Banana Smoothie. May just have to whizz one up! Love it. This Berry Banana Oat Smoothie is the perfect dairy-free breakfast full of delicious fruit and a healthy dose of whole grains! 4 / 67g restant(e)s. Sodium 2,220g. Place all ingredients in a blender and mix until smooth. Produce. 125 ml strong coffee, cold*. Maybe I have been missing out??? This is absolutely delicious hot on these cold mornings and is filling as well. However, please check any labels carefully for allergens you need to avoid as brands can vary and product recipes can change over time. Coffee Banana Oats Smoothie is a sumptuous beverage recipe, which is sure to be loved by everyone who is fond of coffee. More protein: Add protein to your smoothie by adding a spoonful of nut butter (like almond or peanut butter), or by adding a scoop of protein powder. Required fields are marked *. This Banana Oat Smoothie is a satisfyingly easy breakfast that you can take on the go. This easy coffee smoothie recipe combines all the things that are good about mornings in a healthy package. Cooking Time. Coffee Banana Breakfast Smoothie has everything you would eat for breakfast anyway -- coffee, banana, oats, a bit of milk, ground flax, in a delicious beverage! Feel free to double or triple the recipe. Add a banana to the blender, as well as the peanut butter, protein powder, and milk. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? 3/4 cup coffee 1 banana 2 tablespoon oats 1 tablespoon chia seeds 1 tablespoon honey 1 cup ice THE DAILY MEAL ® IS A REGISTERED TRADEMARK OF TRIBUNE PUBLISHING. Serves Up To. We love our homemade coffee drinks like our homemade gingerbread latte, but that calls for ground coffee beans and doesn’t help us use up our leftover coffee. I would not have thought about combining banana and coffee in a smoothie, but I imagine (now I have thought about it) that it is pretty yummy……. Taking from other posters – I often have leftover coffee in the frig, and sometimes coffee ice cubes (I’m making some now for my next smoothie). The Costa Coffee, Oats & Banana Smoothie is a blend of coffee, Alpro oat drink, one whole banana, oats, a little ice and some honey (which can be left out to make this drink vegan). Objectifs quotidiens. Breakfast in a glass never tasted so good! Protein powder – A scoop of plant-based protein powder helps you feel full longer and prevents loss of lean muscle mass. Today I’m using their Bakery Series® Chocolate Glazed Donut coffee to bring you the most epic coffee smoothie. As always, all opinions stated are my own. Your peanut butter, banana, cocoa and coffee smoothie sounds like a real treat – love the combination of peanut butter and banana and the addition of cocoa and coffee just brings it to the next level 5 % 3g Protéines. I’m sharing this recipe with the following blog challenge… #CookBlogShare with Easy Peasy Foodie. Filling AND delicious, I love the idea of this – sounds like the perfect breakfast. 1/4 cup Oats, gluten-free. That should work well. disclaimer. Hey! As always, all opinions stated are my own. Having not actually tried the Costa version I can’t confirm how like their’s it is, but who cares if it tastes good. Calories 339 % Daily Value * 6% Total Fat 3.6 g grams. Enjoy immediately. Banana: I prefer to use a frozen one, which makes this smoothie wonderfully cold. Start the morning off with a delicious coffee smoothie. First, you’ll make a combination of milk and oats to soften them into an oatmeal-like … 255 Cal. The addition of old fashioned oats helps to make it more hearty and keep you fuller for longer. Canned Goods. 255 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur. Coffee Banana Smoothie. Print Recipe Thank you to Dunkin’ At Home for partnering with me for this post! If you don‘t have a coffee machine you need to add 1-2 teaspoons of instant coffee (depending on how strong coffee you drink) to 4 tablespoons of boiling water, then stir in the oats. Made with the delightful blend of banana, coffee, oats and sugar, this easy beverage can be made at home and can be savored by people of all age groups. 2 cups Berries, frozen mixed. It tastes really good (I love coffeee) and is also quite filling. I like my breakfast smoothies to be a medium sort of temperature – warm enough so that they can be drunk in a hurry without chilling my insides, but not hot. Don't subscribeAllReplies to my comments If you would like to be notified of any replies to your comment please select "Replies to my comments". If you talk to the other ladies on Team Fit Foodie, they would tell you that I love to start the day off with a piece of arugula toast or a breakfast salad with a hard boiled egg. Top with chocolate syrup and chocolate chips. Canned pears are a great way to add sweetness and creaminess to smoothies without adding a banana. Like most smoothie recipes, this one includes frozen banana. Top with additional cocoa powder, if desired. I started off my day with a refreshing shake that contains my morning coffee, protein, and healthy fats (don’t be afraid of fats, you guys!). Objectif en calories 1,745 cal. Coffee, Banana & Oatmeal Smoothie. I didn’t realise you couldn’t have bananas I’ll have a think about what might make a nice alternative (although I may struggle as you won’t find a banana-free smoothie on here, I’ll try my best though x). Your email address will not be published. 200 ml milk - I use skimmed but any is fine. 4 ingredients. Then just blend everything together until smooth and creamy and enjoy! Hi, I'm Charlotte Oates. Your email address will not be published. This is my go-to smoothie at the moment. You can enjoy it hot or really cold too, so it’s perfect all year round. Ingredients *You are now leaving Quakeroats.com ® 1/4 cup Quaker® Oats (quick or old fashioned, uncooked) 3/4 cup unsweetened almond milk; 1/2 banana; 1/3 cup plain yogurt; 1/2 teaspoon espresso powder; 1 teaspoon cocoa powder; 1 tablespoon honey; 1/2 cup ice *You are … Oatmeal shake for breakfast really need waking up then use a double espresso for almond milk oats. A smoothie -def going to try it created this recipe are all free the! 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